Super Food

2019’s Trending Superfoods

Pollock’s Communications and Today’s Dietition reported in December 2018 that 1342 Registered Dietitians who responded to it’s survey – “What’s Trending in Nutrition” rating the following as predicted superfoods:

  1. Fermented foods, like yogurt
  2. Avocado
  3. Seeds
  4. Ancient Grains
  5. Exotic fruit, like acai, golden berries
  6. Blueberries
  7. Beets
  8. Nuts
  9. Coconut products
  10. Non-dairy milks

This doesn’t mean that these are Superfoods, just that dietitions feel that they are “trending”.

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